Demetria (Dee) Menard, MFTC

I know how overwhelming these moments can feel, and my goal is to create a space where you can slow down, feel heard, and explore what you truly need.

My approach blends evidence-based practices with an attuned, personalized style. Drawing from Emotion-Focused Therapy (EFT), Relational Life Therapy (RLT), and Cognitive Behavioral Therapy (CBT), I provide strategies that not only help you understand the patterns shaping your relationships but also empower you to shift them.

Together, we work to build emotional awareness, strengthen communication, and create more secure, supportive connections.

Whether you are a couple looking to reconnect, a family working to reduce conflict, or an individual seeking clarity and confidence, I help you make meaningful, sustainable changes.

Therapy with me is collaborative—we identify what's getting in the way and chart a path toward greater resilience, intimacy, and personal well-being.

I hold a Bachelor's degree in Psychology from Purdue University and a Master's degree in Marriage and Family Therapy from Touro University. I am currently a pre-licensed Marriage and Family Therapist Candidate in Colorado.

Above all, I bring empathy, professionalism, and genuine care to every session. I hope that you leave therapy not only with insight but with a renewed sense of connection—to yourself and to the people who matter most.

If you're ready to move toward more profound understanding and healthier relationships, I'm here to help you take the next step.